Laura
Debunking common weight loss misconception with Twain Teo
(https://www.facebook.com/twainteo): Weight loss coach, Co-Founder of Elevate 360 (@elevate360fitness), Elevate Barbell Club...
Weight loss
Laura
- Feb 18
- 3 min
The psychology behind weight loss
Twain Teo (https://www.facebook.com/twainteo): Weight loss coach, Co-Founder of Elevate 360 (@elevate360fitness), Elevate Barbell Club...
Laura
- Jan 18
- 3 min
My weight loss journey: What worked, what didn’t, and how it’s changed me
Featuring self-educated fitness enthusiast and future personal trainer Mandy (@offlinemandy) The old me: Overweight, unhappy and...